Introduction

The understanding of mental health has dramatically evolved over the last century. In the early 20th century, societal perceptions were heavily influenced by stigma, lack of understanding, and minimal scientific insights. In sharp contrast, modern views are grounded in comprehensive research, empathy, and widespread advocacy for mental health awareness. Influential literary figures like Virginia Woolf, alongside contemporary authors, have played vital roles in shaping these changing attitudes through their impactful works and personal explorations of mental health.

Conclusion

The transformation of societal attitudes towards mental health from the early 20th century to the present demonstrates remarkable progress in both understanding and empathy. Acknowledging mental health as a fundamental element of human experience highlights broader cultural shifts influenced by literature, advocacy, and social movements. This historical insight continues to inspire dialogue and increase awareness about mental wellness in today’s society.